Soul Doula Healing Arts
(In-person and virtual sessions.)
Our bodies are always in conversation with us. Through breath, sensation, emotion, creativity, movement, imagination, and rest, they continually invite us into a deeper relationship with ourselves and our surroundings.
Soul Doula Healing Arts brings together embodied, creative, contemplative, and energetic practices that support restoration, integration, creativity, and wholehearted living. Each session grows through relationship, honoring your intentions, your lived experience, your values, and the ways you naturally move through the world.
These sessions are often welcomed during periods of change, personal growth, grief, illness, recovery, creative exploration, spiritual inquiry, psilocybin preparation and integration, or whenever you feel called to reconnect with yourself more fully.
Practices We May Explore
Every session is unique and reflects what feels most supportive for you. They are co-creative and collborative.
Together we may explore:
- Sound
- Vocal expression and toning
- Energy work
- Somatic and body-oriented practices
- Meditation and breath awareness
- Ritual
- Creative visualization
- Imagination
- Play
- Creative expression
- Conscious dying practices
- Nature-based practices
- Deep rest
- Embodied Listening
Ritual, Sound & Embodied Practice
Across cultures and throughout time, people have gathered through ritual, music, movement, creativity, and contemplative practice to honor change, celebrate life, cultivate resilience, and deepen their relationship with themselves and the world around them.
Our work together draws from many of these traditions while honoring your own values, culture, identity, relationships, and personal way of engaging with life. Together we discover the practices that feel most authentic for you.
Integration
Integration is an opportunity to notice what is unfolding and to welcome it into everyday life with care and intention.
These sessions may complement psilocybin preparation and integration, grief tending, body-oriented integration coaching, creative practice, major life transitions, or an ongoing desire to cultivate a deeper relationship with yourself.
Sessions
60 Minutes: $88-$111
90 Minutes: $111-$155
In-Person — Eugene, Oregon